Creamy Avocado Dressing and Dip Recipe for Salads & Snacks

This creamy avocado dressing and dip uses just five simple ingredients and comes together in the blender until luxuriously smooth and thick.

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I eat avocado in some form almost every day. I slice it and add it to eggs, burgers, chicken, sandwiches, and salads — it pairs well with so many things.

This recipe isn’t trying to be anything other than avocado-forward. It tastes like avocado, because it is avocado.

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The texture is very smooth and creamy.

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This dressing is thick, so it won’t pour like a vinaigrette. For salads I like to use a squeeze bottle or simply dollop it over the greens and mix it in with a fork.

My favorite uses for this creamy avocado dressing and dip are tacos and burrito bowls. It’s also excellent spooned over omelets, used as a dip for raw vegetables or grilled skewers, spread on sandwiches, or slathered on burgers.

I especially enjoy it on my Turkey Taco Skillet.

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What can’t you do with it? Well, probably don’t put it on cereal — aside from that, it’s very versatile.

If you prefer a thinner dressing, there are plenty of other options to try, such as fruit-based dressings or classic vinaigrettes.

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Avocado Dressing & Dip

By Christina
This creamy avocado dressing and dip is delicious on everything and made with only five simple ingredients.
Prep: 5 minutes
Total: 5 minutes
Servings: 6 (2 tbsp) servings
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Ingredients 

  • 1 avocado, ripe
  • 1/4 cup water
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • handful of fresh cilantro

Instructions 

  • Place all ingredients in a blender and blend until smooth.
  • Use as a salad dressing, a topping for burrito bowls or tacos, or as a dip for vegetables and snacks.

Notes

This recipe yields about 3/4 cup of dressing. Double the ingredients to serve a larger crowd.

Nutrition

Serving: 2tbsp, Calories: 54kcal, Carbohydrates: 2g, Fat: 4g, Sodium: 99mg, Potassium: 162mg, Fiber: 2g, Vitamin A: 50IU, Vitamin C: 3.4mg, Calcium: 4mg, Iron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.


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