Discovering that other people in your household prefer non-Paleo foods can make the transition feel tougher, but it doesn’t have to derail your progress. Below are practical strategies to help you stick with the Paleo lifestyle while living with family members who eat differently. Take it slowlyStart the change in stages if you can. Moving … Read more

On my SLC breakfast tour I’m focusing mainly on newer restaurants, but I’m also including a few spots I’ve visited before because they still feel fresh to the valley. One of those staples is Beaumont — today I picked up a breakfast burrito and knew it needed to be on the list. I love Beaumont … Read more

Welcome to this week’s Summertime Menu Plan. Here you’ll find a collection of fresh, simple recipes perfect for warm-weather meals. Whether you’re planning light breakfasts, quick weeknight dinners, salads, or sweet treats, this lineup offers something for every occasion. EVERYTHING BAGEL SCRAMBLED EGG TOAST BBQ-RANCH CHICKEN SALAD — a flavorful, crowd-pleasing salad that combines savory … Read more

Curious about dehydrating food for preservation? Whether you’re a beginner or looking for fresh ideas, this guide outlines the 10 best foods to dehydrate and offers practical tips to save time and money. Photo credit: Canva. Dehydrating reduces moisture to extend shelf life while concentrating flavors and creating lightweight, portable foods. It’s ideal for making … Read more

This easy mini Lemon Meringue Pie is a small-batch dessert for two. It features a homemade crust, a tangy-sweet lemon filling made from scratch, and a light, creamy meringue toasted to a pale golden brown. Allow time for the pie to cool completely so the filling sets before serving. Table of Contents How to make … Read more

Summer Lesson Plans: School is out for the summer — now what? I like to put together simple, science-based lessons for our kids that are both fun and educational. For our summer routine with children ages 7, 6, 4 and 1, I let the kids pick a theme each night. When they go to bed, … Read more

Check out my regular pot recipe Filipino picadillo, often called giniling, refers to a savory ground-meat dish cooked in a tomato base with vegetables. This version combines ground meat with potatoes, carrots, onions, garlic and a few simple seasonings for a comforting, family-style meal. Ingredients: 1 tbsp oil 3 cloves garlic, chopped ½ onion, sliced … Read more

A Recipe For Those Who Like To Feel The Heat Spicy Citrus Chipotle Baked Chicken is for anyone who enjoys bold flavors and a definite kick. The smoky heat of chipotle peppers in adobo is balanced by orange juice concentrate and chicken broth, creating a tangy, slightly sweet sauce that roasts with the chicken. It’s … Read more

Tangy and herb-forward, this quick and easy vegan Lemon Artichoke Pasta Salad is ideal for BBQs, potlucks, picnics, lunchboxes, and simple summer meatless dinners. It’s full of texture and bright flavor and makes a generous batch that can feed a crowd. Prepare it ahead of time and enjoy for several days—ready in under 30 minutes. … Read more

Calling all brownie fans — if you enjoy rich, chewy bars, you need to make these Brownie Blondies. They capture the dense texture you love in classic chocolate brownies but feature a buttery, butterscotch-forward flavor and a silky cream cheese icing for extra indulgence. Today I’m sharing a new favorite: Brownie Blondies (or Blondie Brownies). … Read more